Ingredients

• 1 tsp coconut oil
• 10 eggs
• 1 cup mushrooms chopped
• 2 cups spinach
• 1/2 cup chorizo chopped
• 60g goat cheese
• 1/2 bunch continental parsley
• salt & pepper
• Optional: cooked brown rice

Directions

1. Preheat oil in a large pan over high heat
2. Add mushrooms & salt & pepper & saute until browned
3. In a large bowl add eggs & whisk until combined
4. Add spinach, chorizo, parsley, brown rice, salt & pepper
5. Pour mixture into pan & turn down heat to a medium level
6. Top with goats cheese
7. Cook until the sides are cooked & come away from the pan
8. Place under griller until cooked through