• porridge (I use 1/4 cup steel cut oats)*
  • 1 banana
  • 2 tsp tahini
  • pinch of salt


  1. Cook porridge as per packaging
  2. In a bowl mash the banana with a fork and add tahini & salt
  3. Add porridge and top with your desired toppings

* Oats aren’t classified as gluten free, as they are usually processed in factories that use gluten. I, personally, am ok with oats but some aren’t. You can use rice porridge or quinoa flakes!