WHETHER YOU TRAIN TO EAT OR EAT TO TRAIN, YOU CAN ENJOY TASTY, WHOLESOME AND NUTRITIOUS FOOD, WHILE YOU EXERCISE. WITH THE OPTIMAL LEVELS OF MACRONUTRIENTS TO MAXIMIZE YOUR WORKOUTS, THESE RECIPES ARE PERFECT FOR YOU. THEY ARE EASY, QUICK AND HEALTHY. ALL RECIPES ARE ALLERGEN FRIENDLY AND DESIGNED TO NOURISH YOU FOR YOUR WORKOUTS.
ABOUT THE AUTHOR
THE AUTHOR, BRITTANY LINDORES, IS A COMPETITIVE CYCLIST AND ALSO A REGISTERED NURSE. AFTER DISCOVERING SHE WAS GLUTEN AND DAIRY INTOLERANT, DUE TO HAVING CHRONIC FATIGUE, SHE DECIDED TO SHARE HER WHOLESOME AND HEALTHY RECIPES, FOR OTHERS TO ENJOY!






