Tag Archives: proteinsmoothie

Mango Protein Smoothie

mango smoothie

Ingredients water and flesh from 1 coconut 3 cups fresh or frozen mango 2 tbsp vanilla protein powder 1 tsp chia seeds 2 tbspΒ sweetener handful of ice Directions Place all ingredients in a blender  

Blueberry Smoothie

blueberry smoothie

Ingredients 1 cup frozen blueberries 2 cup coconut water 1/2 cup coconut flesh 1/4 cup chai seeds handful ice cubes 1 tablespoon pea protein (you can use any protein you want) Directions Place all ingredients in a blender