Tag Archives: tahini

Homemade Hummus


Ingredients 1 can of chickpeas 3 tbsp tahini 1 tbsp extra virgin olive oil juice of 1 lemon 1/2 tsp cumin sprinkle of paprika or cayenne pepper sprinkle of salt Directions Blend all ingredients in a high powered blender until smooth* * Add some of the water from the chickpea can if the mixture needs […]

Salted Banana & Tahini Porridge


Ingredients porridge (I use 1/4 cup steel cut oats)* 1 banana 2 tsp tahini pinch of salt Directions Cook porridge as per packaging In a bowl mash the banana with a fork and add tahini & salt Add porridge and top with your desired toppings * Oats aren’t classified as gluten free, as they are […]

Tahini Balls

tahini balls

Ingredients 2 cups desiccated coconut 3 tbsp tahini 1/2 cup sesame seeds 1/2 cup coconut oil 3/4 cup honey or maple syrup 2 cups buckwheat Directions Mix all ingredients in a food processor until a thick mixture is formed. Roll small balls and coat in desiccated coconut. Put in the freezer until ready to be eaten.