Tag Archives: tuna

Tuna Salad

tuna salad

Ingredients 3 cups mixed salad leaves 1/2 organic capsicum chopped 2 organic carrots grated 1/2 organic avocado chopped 1 cup cabbage 1/2 cup corn kernels 1/2 cup bean sprouts 1/2 cup cucumber chopped 1/4 cup sunflower seeds 1/4 cup activated pecans finely chopped 1 can of tuna in oil 1 tbsp of balsamic vinegar Directions […]

Pumpkin & Tuna Salad

pumpkin and tuna salad

Ingredients 1 grated carrot 1 cup chopped pumpkin (with skin on) 1/2 avocado 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1 can of tuna in oil 1/2 tin baby beetroot sliced 1/4 cup broad beans 1/4 cup lentils Directions Lay the chopped pumpkin on a microwave safe plate and put in the microwave for […]