Tag Archives: vegan breakfast

Coconut Bircher Muesli

bircher muesli

Ingredients 1 cup oats (rice flakes or rice bubbles for gluten free) 1/2 tsp vanilla 1/2 tsp cinnamon 1 cup coconut milk 2 dates, chopped 2 tbsp desiccated coconut 2 tsp honey (maple syrup for vegan) 4 strawberries Directions In a bowl add oats, vanilla, cinnamon, coconut milk, chopped dates & desiccated coconut Mix until […]

Tofu Scramble

tofu scramble

Ingredients 1 tsp coconut oil 200g tofu 1 cup mushrooms chopped 2 cups spinach 1 capsicum chopped 1 tsp of turmeric 1 tsp paprika 1 tsp cumin salt & pepper Directions Preheat oil in a large pan over high heat Add tofu to the pan & mush using a wooden spoon Add salt, pepper, turmeric, […]